Zoom Link for members for our live sessions
Newbies/non-members can attend by donation
Donation link:
August 14th 9am Mountain Time 8am Pacific 11am Eastern
45 min
Pilates Inspired Deep Core Class
Join Zoom Meeting https://us02web.zoom.us/j/9155131333
Three live classes coming this this month that focus on the health, stability, adaptability and flexibility of our shoulders. Join LIVE!!