Zoom Link for members for our live sessions
Newbies/non-members can attend by donation
Donation link:
Wednesdays in June 9am - 940am MOUNTAIN TIME, 8am - 840am PT, 11am - 1140pm EST
Wednesdays June 11 - Hatha Hips to Knees (All levels)
Wednesday June 18 - Hatha Ankles to Knees (All levels)
Wednesday June 25 - Lower Body Tune Up Flow (Mixed Level Flow)
Join Zoom Meeting https://us02web.zoom.us/j/9155131333
Three live classes coming this this month that focus on the health, stability, adaptability and flexibility of our lower bodies. Join LIVE!!