Zoom Link for members for our live sessions

Newbies/non-members can attend by donation 


Donation link: 

http://paypal.me/lydiazee




Wednesdays   in June 9am - 940am MOUNTAIN TIME, 8am - 840am PT, 11am - 1140pm EST


Wednesdays June 11 - Hatha Hips to Knees (All levels) 

Wednesday June 18 - Hatha Ankles to Knees (All levels) 

Wednesday June 25 - Lower Body Tune Up Flow (Mixed Level Flow) 

Join Zoom Meeting https://us02web.zoom.us/j/9155131333


Three live classes coming this this month that focus on the health, stability, adaptability and flexibility of our lower bodies. Join LIVE!!