Practice with Lydia

A range of classes to balance and enhance different moods and moments. Playful vinyasa to gentle restorative practices.

20 years of experience

20 years of experience

~ E-RYT 500 ~ 200 and 300 Hour Teacher Trainer ~ Pain Care Aware Teacher ~ Internationally Certified Vijnana Yoga Teacher ~ Certified Tensegrity Repair Series Teacher ~ Trauma Informed TCTSY

New Content Being Added Weekly!

New Content Being Added Weekly!

~ $25 USD ($32 Canadian) per month ~ $130 USD ($165 Canadian) for 6 months! Feel free to contact me with specific practice requests! I would love to hear from you.

Short and Long Practices to Suit Your Needs

Short and Long Practices to Suit Your Needs

10-120 minute options

"Lydia teaches with compassion and ease. We are lucky to have her as part of the Patagonia family." Yvon Chouinard